Moms to be

For future moms

Pregnancy is a special period in a woman’s life. She encounters changes and prepares to enter a new stage – that of becoming a mother. Our specialists will help you set favorable conditions for leading a comfortable and happy pregnancy, and to prepare for labor and to eventually meet your baby after delivery. 

 Our birth preparation program consists of four parts:

-         Pregnancy

-         Delivery

-         Post-birth recovery, baby care, breast feeding

-         Child development and talking to your baby. 

 Full course

This course is comprehensive and is fascinating as it prepares you for giving birth.

The course consists of 7 lessons lasting 2.5 hours taking place 1-2 times a week and is designed for women who are in their early stages of pregnancy. Lessons are in groups of up to 6 people and are made up of the following parts:

Lectures

Practical

Relaxation component

Respiratory gymnastics component
 

Express course

Lessons are designed for women who are in early pregnancy stages.

The course consists of 3 lessons lasting 2.5 hours (with a break in between), taking place once a week. 

Lessons are in groups of up to 6 people.

Individual lessons

If you’re planning on being a busy pregnantm other, then this course is just for you.

Lessons are catered for women who have limited free-time and who are in any trimester of pregnancy. The course will provide an overview of the upcoming birth, provide necessary how-to preparations, and will tremendously ease your life.

If your order more than 4 sessions you will get a free parturient counseling at home.
If your order more than 5 sessions you’ll get a bonus which is a free month of the programme Baby.